Reflections & tips

from my yoga journey

The things we carry…
reflection, inspiration, retreats, Bali Mia Ferreira reflection, inspiration, retreats, Bali Mia Ferreira

The things we carry…

This quote was the first thing I wrote in my journal when I arrived in Bali for my birthday last month.

I travelled without my laptop for once and with less than 5kg of luggage. As I sat with this lightness and freedom, I also found myself reflecting on the weight of everything I had left behind.

The responsibilities, the roles, the routines. All the things I have accumulated and stored away over the days, weeks, months and years.

And I suddenly felt exhausted. Tired of holding on, trying so hard and doing too much.

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