Winter Warmer Yoga
Warm Up this Winter @ SLSC
Why should spring and summer have all the fun?!
Following on from our popular Sunset Yoga classes, we’re excited to announce a NEW series of ‘Winter Warmer’ yoga classes to help keep you moving and feeling uplifted over these cooler months.
Join us at the Sandringham Life Saving Club (SLSC) on Thursday from 6:30pm for a 45 minute class from:
16 May - 6 June 2024
18 July - 8 August 2024
These dynamic yoga classes will include Surya Namaskar (sun salutes) to keep our internal fires (agni) burning, and each week will have a different asana focus:
week 1 - standing poses (grounding)
week 2 - twists and forward bends (spine mobility)
week 3 - backbends (heart opening)
week 4 - arm balances and inversions (strength)
Book in for a single class, or come along to all four to enjoy a balanced and immersive month of yoga practice!
50% OF PROCEEDS ARE DONATED TO SLSC!
No yoga experience necessary - everyone is welcome.
Please BYO yoga mat .
Places are limited to just 10 people per yoga class.
BOOK YOUR SPOT NOW!
Book an appointment.
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